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Amanda

Audra's health coaching has been life changing for me and my family! Through over 14 years of my various seasons and stages of life, Audra, has met me exactly where I was at and equipped me with practical tools and strategies that I could apply easily even during my most over-whelming, busy seasons. Her non-judgmental, gracious approach made me feel understood, capable and empowered. She helped me evaluate my own limiting belief systems and taught me to truly care for my own health from the inside out.